What is Piriformis/Deep Gluteal Syndrome?
Deep inside the gluteal region, there are a set of muscles that help to rotate your leg. However, because they run right over the sciatic nerve, they tend to compress the nerve and lead to symptoms commonly known as “sciatica”.
What are the main causes of Piriformis/Deep Gluteal Syndrome?
There are various reasons why piriformis syndrome can occur, some include:
Tightness in the piriformis/external rotators due to compensation (weak glutes) causing them to compress the sciatic nerve
Trauma directly to the gluteal region
Long term repetitive strain or overuse of the muscles causing them to compress the sciatic nerve
Anatomical variation that causes the sciatic nerve to pierce through the piriformis muscle and be more susceptible to compression
What are the symptoms of Piriformis/Deep Gluteal Syndrome?
Numbness or tingling in the gluteal region
Pain that is worse with prolonged sitting/standing, squatting, or climbing stairs
Sharp/shooting pain that radiates down the leg
Tenderness in the gluteal region
Low back pain
How can I resolve my Piriformis/Deep Gluteal Syndrome?
The duration of pain can vary from person to person. We will try our best to speed up your recovery process and get you back to doing the activities you love. At the Active Relief Centre, we place an emphasis on assessment and finding out why you are experiencing pirformis syndrome. This allows us to be more specific with your treatment and provide you with rehabilitation exercises specific to your body. Contact one of our clinics today and make us a part of your road to recovery.